Lachlan Penfold is one of those coaches that has been at the top in multiple sports. In the past few decades he has worked with professional clubs and athletes in the NBA, NRL, AFL, Super Rugby, Olympic softball, javelin, baseball, and much more. Currently he is the director of performance for the defending champions Melbourne Storm of the National Rugby League. With most guests on the GAINcast we talk about their coaching journey and then focus on a key point of interest. Lachlan's journey has been so diverse that on this episode we focus entirely on the journey itself, with a step-by-step look at the things he learned along the way. For more information on this topic, read the complete show notes at: http://www.hmmrmedia.com/2018/08/gaincast-episode-131-the-journey-with-lachlan-penfold/

If you liked this episode, you can learn more from Penfold in the HMMR Classroom. Members can watch his GAIN 2014 presentation reflecting in more detail about his time with the Sydney Roosters and how he approaches athlete monitoring.

Check out our new book Training Talk: Conversations with a Dozen Master Coaches for an in depth discussion with Vern and 11 other coaches on their training philosophy and methods.

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