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It’s one thing to know what to do, but it’s a whole other thing to actually DO it.

This is a struggle that so many of my private clients – students and professionals – deal with. They have the information, they’ve been instructed on what to do … and yet, they still aren’t taking action.

For people with ADHD, this phenomenon is even worse.

There’s a reason why this is happening, and it might not be what you expect.

What You'll Learn:

• The reason you know exactly what to do but still don't do it 
• The identity-based question to ask yourself instead of "do I feel like doing this right now?"
• How to make future consequences feel real enough to actually move you to act today
• 2 critical mindset shifts you need before taking action is even possible
• 3 practical strategies that close the knowing-doing gap immediately

🔗 Resources Mentioned:

• ⭐SchoolHabits University (SchoolHabitsUniversity.com)
• ⭐Note-Taking Power System (NoteTakingSystem.com)
• ⭐Assignment Management Power System (AssignmentManagementSystem.com)
• ⭐FREE Parent Training: How to Help Your Teen Handle School Like a Pro
• Episode website (https://www.learnandworksmarter.com/podcast/131)
• Submit a question to the show
• Free weekly planner (FREE DOWNLOAD)
• Episode 07: How to Learn Things
• Episode 55: How to Use Body Doubling to Focus Better

❤️ Connect:

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• Pinterest
• Subscribe on YouTube

Got your own burning question you'd like me to answer on a future episode? AWESOME! You can submit your questions via the form on my homepage right here.

Please follow the show and leave a review if what you hear is helpful. Doing so helps me more than you'll ever know. Thank you!!

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For hundreds of tutorials featuring tips on studying, productivity, organization, learning, time management and more, head to my blog: SchoolHabits.com.