Dr. Drew Ramsey’s website greets you with this apt description: “Delivering actionable advice and compassionate guidance – with a grounded, scientific backing.” I have seen my share of doctors and therapists, but I have never seen compassion put forth so strongly by one. This is a man who cares deeply about your mental wellbeing – helping to ensure that you can live a life that not only matters, but feels good. Whether you’re battling depression and anxiety, interested in mental fitness, brainfood, nutrition, or feeling called to heal a pain that doesn’t serve you, Dr. Ramsey has made it his life’s work to give you the relief you deserve. So take care of yourself and your mental health. Doctor’s orders.

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Resources:

• drewramseymd.com
• Instagram: @drewramseymd
• Read: "Eat to Beat Depression and Anxiety"
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