Starbuck Fitness Podcast

#132 - Experiments In Extreme Minimalism


Listen Later

Lately I've been really seeing how far I can go with creating a minimalist lifestyle. I've gotten rid of lots of possessions and it feels great.  So lately I've been experimenting with furniture free living, and with floor sleeping.  The intent is to create more space for mindful movement and exercise.
In this episode I talk a little about one successful experiment in minimalism, and one thing I've tried that hasn't worked out.
...more
View all episodesView all episodes
Download on the App Store

Starbuck Fitness PodcastBy Ashe Starbuck