For My Health Today

132. Finding The Right Walking Shoes & Hiking Boots


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Before you start a new walking routine, make sure you are wearing the right shoes! Believe it or not, running shoes are not always ideal if you just plan to walk or go on hikes. The type of walking you will do is what is going to determine which shoes you should be getting. On this episode, I share five tips to consider when choosing the right walking shoes for you.

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For My Health TodayBy Dr. CH Huntley