Dale Samson is a model and an actor. Before he entered the world of modeling, he was not interested and didn't like being in front of the camera. He shared his journey of how he gained his confidence and self-awareness on his journey. He highlights the importance of surrounding yourself around a good community + living holistically. 

Golden Nuggets From This Episode:

✨ “Surround yourself with people that you trust and appreciate.”

✨ “It's important to build a good sense of community where you are and that helps a lot.”

✨ “Take time for yourself.”

✨ “Become more self-aware and entertain the idea of self-awareness.”

✨ “Figure out how to express your emotions in a way that is healthy and beneficial for you and beneficial for those around you”

✨ “Emotions are always present. It's important to try to figure out how to go through all that in a healthy way for ourselves.”

✨ “Our feeling is a gift. It shows how human we are.”

✨ “Being grateful can keep you humble.”

✨ “If I wanna feel good, I eat good.”

✨ “You get so much from connection especially if you're connected to the right people.”

✨ “We can find joy every day even in small things.”

More of Dale:

Instagram: https://www.instagram.com/_dale_samson/

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Email: [email protected]

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Timestamps:

01:10   The last random act of kindness someone did for him

02:48   His journey of how he got into modeling

11:35   How he deals with all the rejection

14:31   OPEN Ad

17:23   Talks about dealing with anxiety

21:54   How does he deal with his emotions

25:58   How does he stay humble

28:39   He shares about his daily practices