When shame eats away the best of us, it leaves us feeling insecure and self-loathing. And ultimately, it stops us from being happy and confident about who we are as a person. This week, let's hear it from Ryan as he shares with all of us his amazing and healing journey to self-love and acceptance.   Resources mentioned in this episode: thelittlelounge.com/132 For additional content, exclusive rewards, and a community of like-minded people check out patreon.com/dreamalittle Music: http://www.bensound.com