Mike Ercolano discusses the recent tragedy that has happened in his life, and how to not let the trauma from such experiences change your habits...especially with health and fitness habits.

132. How To Prevent Trauma From Changing Your Life

Next Gen Radio is a podcast for people who want the real truth about health and fitness, but delivered in a fun and entertaining way. With years of real client success stories while owning Next Generation Training Center; our hosts Mike Ercolano and Kelly Krauss bring a unique combination of fun, entertainment, and expertise about the health and fitness industry. From professional athletes, to professional stay at home moms, our hosts have trained and worked with everyone. They keep you up to date on cutting edge health and fitness information, while keeping it loose with a laid back approach to podcasting.

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132. How To Prevent Trauma From Changing Your Life

132. How To Prevent Trauma From Changing Your Life