Kimie Pearl, writer and leader of the social media campaign WorththeWar, shares that the best ways to get to the other side of a life-shattering experience are to lean into the pain, to let it teach you, and to be humble. She learned these lessons while enduring depression and suicidal tendencies caused by major family challenges.

Find Kimie at worththewar.com, as well as on Twitter, Facebook, and Instagram: @worththewar. Subscribe to her videos on YouTube, WorththeWar.