John Kiely has done some groundbreaking work on periodization, but that isn't the only topic he is interested in. When it comes to his work with rugby, track and field, and soccer he focuses on making an impact through coordination. On this week's podcast we take a look at the framework he uses to understand coordination, and how that translates into some surprising methods with athletes. For more information on this topic, read the complete show notes at: http://www.hmmrmedia.com/2018/08/gaincast-episode-132-learning-to-control-with-john-kiely/

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Check out our new book Training Talk: Conversations with a Dozen Master Coaches for an in depth discussion with Vern and 11 other coaches on their training philosophy and methods.