In this week’s episode, I chat with Joyce Diebels, whose mission is to help women have a happy relationship with food again.

 

She does this through easy, yet empowering mindset and inner work so that they can truly live a cheerful, confident life and they love and accept themselves. 

 

She is thriving towards a world where diets aren’t needed anymore to feel good and successful about yourself, where we can say goodbye to the weight stigma that society carries and create a vision where each and every body is accepted and women empower themselves and others.

 

Listen in as we talk about: 

• How restricting food turned into a battle with binge eating
• That led her to transforming her mindset around over-exercising and binge eating
• Tips to shifting your mindset around overeating
• Joyce’s number one tip for loving yourself exactly how you are, right now

 

Connect with Joyce

• YouTube
• Instagram
• Facebook
• Twitter
• Pinterest
• Life to Enjoyce Podcast
• Life to Enjoyce Blog
• https://lifetoenjoyce.nl  

 

Want to chat about launching or growing your podcast? Book a free 30 minute discovery call here:

https://hello.dubsado.com:443/public/appointment-scheduler/612f984ed55be0651882e2b7/schedule

 

Download my guide to help you launch your podcast in 8 weeks:

http://simonacostantini.com/free-resources/ 

 

Apply to be a podcast guest:

https://hello.dubsado.com:443/public/form/view/612fa02f2b04c36545878a6e 

 

Connect with me!

• On Instagram
• Happiness Happens Podcast on Instagram
• On YouTube
• On Facebook
• Twitter
• Website