In this episode, I discuss the common thought that we can't be happy unless we've overcome something. That we are unworthy of happiness unless we've come out on the other side of something difficult. I share my own experience with feeling unworthy to talk about happiness because I haven't had an extremely difficult situation to overcome in my life. I also chat about how when it comes down to it, it doesn't matter if you've had a hard situation or not, it comes down to the fact that the only obstacle that anyone has to overcome is our own brain. Tune in to learn more.