On the chat we’ve got Tyler Mastello fresh off an incredible performance at the Keys 100! Tyler crossed the finish line with a time of 28:11:58, a massive jump forward from his 34:49:00 finish at the Tampa Bay 100 Mile.

We dive into what it took to make that kind of breakthrough happen, the prep and training to the logistics that comes with running the Keys 100 Mile. Tyler also talks about balancing ultrarunning with life as a firefighter, what race day looked and felt like, the highs and lows he experienced out on the course, and how the miles went down from Key Largo to Key West.

This episode is packed with stories from the Florida Keys, lessons learned through training and racing, behind-the-scenes moments from race day, and an honest look at the grind of ultra running.