I am on a quest to not only simplify my home and my schedule, but I also want to simplify my mind because sometimes it gets a little cluttered... actually, it can get VERY cluttered.

My mind (and I'm sure many of you can relate) sometimes gets over-cluttered with worry.

On today's episode we look at how we can relieve ourselves from unnecessary tension caused by worry.

Links Mentioned in this Show:

Episode #111: How To Declutter Your Mind (PART 1)

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