It’s a particularly hot day on IHA - as evident by the delirium and agitation in this week’s episode! 

We talk about Betsy’s recent trip to Marseille and her horrible travel experience, trying to save money but missing seeing friends, hyper focusing on things, learning to cycle, discipline and sacrifice, and habits holding us back.

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As always you can find the podcast on Instagram and Twitter
Rebecca on Instagram or Twitter
Betsy on Instagram or Twitter