Are barbells actually medicine? can your gym struggles make your life easier when the going gets tough? IF YOU LIKE OUR MESSAGE PLEASE SHARE THE SHOW!WEBSITEwellbasicallypod.comFollow us @wellbasicallypodcast, @wellbasicallymikey, and @wellbasicallysam

Are barbells actually medicine? can your gym struggles make your life easier when the going gets tough? IF YOU LIKE OUR MESSAGE PLEASE SHARE THE SHOW! WEBSITE wellbasicallypod.com Follow us @wellbasicallypodcast, @wellbasicallymikey, and @wellbasicallysam

Are barbells actually medicine? can your gym struggles make your life easier when the going gets tough? IF YOU LIKE OUR MESSAGE PLEASE SHARE THE SHOW!WEBSITEwellbasicallypod.comFollow us&nbsp;@wellbasicallypodcast, @wellbasicallymikey, and @wellbasicallysam&nbsp;

132:Exercise...Mental Health Simulation?

Join your hosts Michael De Silva and Sam Weeks as they challenge the fitness industry, discuss fads, facts and fiction to discover what 'health' truly means. Learn from industry professionals the right way to start, rectify and change your fitness habits for a healthy and sustainable lifestyle that will give you results that last forever!

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132:Exercise...Mental Health Simulation?

132:Exercise...Mental Health Simulation?