Vitamin D, the sunshine vitamin, is vital to your immune system, bone health and more but many people are deficient.  Learn how to tell if you need more vitamins D, plus 5 tips for clean living and holiday movie trivia. <a href= "http://www.foodinsession.com">www.foodinsession.com</a>

Vitamin D, the sunshine vitamin, is vital to your immune system, bone health and more but many people are deficient. Learn how to tell if you need more vitamins D, plus 5 tips for clean living and holiday movie trivia. www.foodinsession.com

Vitamin D, the sunshine vitamin, is vital to your immune system, bone health and more but many people are deficient.&nbsp; Learn how to tell if you need more vitamins D, plus 5 tips for clean living and holiday movie trivia. <a href="http://www.foodinsession.com" rel="noopener noreferrer">www.foodinsession.com</a> &nbsp;

133. 5 Steps to Cleaner Living and Signs You’re Low on Vitamin D

We are back with an expanded show to share practical tips for health, food and fitness, plus learn along with you as we explore our own curious questions.  We created our first podcast, Food in Session, to help you build a nutrition knowledge base and allow you to decide the best path for you and your family’s nutrition needs.   Our continued goal with Curious Me:  expand the podcast to include information to optimize your life- body, mind, social and purpose.

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We are back with an expanded show to share practical tips for health, food and fitness, plus learn along with you as we explore our own curious questions. We created our first podcast, Food in Session, to help you build a nutrition knowledge base and allow you to decide the best path for you and your family’s nutrition needs. Our continued goal with Curious Me: expand the podcast to include information to optimize your life- body, mind, social and purpose.

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133. 5 Steps to Cleaner Living and Signs You’re Low on Vitamin D

133. 5 Steps to Cleaner Living and Signs You’re Low on Vitamin D

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