AUDHD ME and MO The Podcast

#133 - „Are the Executive functions associated with ADHD that important.. cos I do react man!“ The Daily Question


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I explain Executive Functions with examples!

Sorry for the „ hiss“ on the recording. 


„The Daily Question“ comes from 

Mark B from Ibiza


„Are the Executive functions associated with ADHD that important.. cos I do react man!“


I explain the 4 Executive Functions of 

  1. Verbal Working Memory - Also listen to Dr Laura Janusik‘s episode: link: https://open.spotify.com/episode/53qebrkLYqxunTDMZwnTP6?si=NbRU81XtRcm-cFygPW6hng
  2. Non- Verbal Working Memory - Inner voice, kids play pretend with their toys, my meds open up Mo into mx life.. I spoke Evander Beaty ( OCD) Link:https://open.spotify.com/episode/2wnhmDHgVj5wsa0LxXdNTH?si=G-yEFIGhTMKePePgUQFdiQ
  3. Planning & Problem solving.. Purchase my book „The Thirteen-Hour Life Coach“ https://lnkd.in/etzzn_ap
  4. Reacting and responding. I pick up Neurotypicals, RSD doing a poor job

  5. So because neurotypicals do a poor job on also the four executive functions, then you can do brilliantly next time you respond than react, Mike B.



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    AUDHD ME and MO The PodcastBy Simon Arnold