Motivated by an unquestionable belief that food is medicine and that what we eat can promote great healing or cause great harm, in The Cultured Club fermentation advocate Dearbhla Reynolds shows how to turn simple ingredients into superfoods using one of the world’s oldest methods of food preservation.
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Recorded live at the global event in Cardigan, west Wales in 2018.
Watch Dearbhla's full talk here: www.thedolectures.com/talks/dearbhla-reynolds-go-with-your-gut