In this episode, I'm joined by Christina Ennabe, a therapist who specializes in OCD treatment as well as Inference Based CBT for OCD.

We discuss..

- an overview of ICBT for OCD

- what is inferential confusion?

- what are some of the common cheats/tricks OCD plays

- how ICBT is different (but not all that different) from ERP

- how to learn more about ICBT

Christina Ennabe is a licensed Anxiety, OCD, and BFRB Therapist with lived experience in these areas. She is based in New Hampshire with licenses also in Maine and Florida. Christina is also a board member for OCD New Hampshire, an affiliate of IOCDF. Christina uses ERP, I-CBT, and ACT to help her clients find recovery and has also created E-Learning products to provide support for the general public.

www.christinaennabe.com

IG @christinacounsels

course & workshop: www.christinaennabe.com/additionalresources

Head to my website at www.jennaoverbaughlpc.com to sign up for my free e-mail newsletter, grab your free "Imagine Your Recovered Life" PDF, and download your free “5 Must Know Strategies for Managing Anxiety and Intrusive Thoughts” video + access expertly crafted masterclasses just for you.  Course and more coming soon!

Remember: this podcast is for informational purposes only and may not be the best fit for you and your personal situation. It shall not be construed as mental health or medical advice. The information and education provided here is not intended or implied to supplement or replace professional advice of your own professional mental health or medical treatment, advice, and/or diagnosis. Always check with your own physician or medical or mental health professional before trying or implementing any information read here.

Copyright 2023 Jenna Overbaugh, LLC