The Gentle Rebel Podcast

#133: Is Guilt Stopping You from Protecting Your Alone Time? [Podcast]


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A battery has a purpose: to allow the laptop to function when it's not plugged in. How fast it drains depend on how heavy the usage and demands on it. But it's designed for this continuous cycle.

The purpose of a laptop is to be taken out of its environment and to be used, all the while knowing that when needs be it can come back to its power supply where the battery is refuelled.

In this episode I look at some truths about alone time that make it vital for introverts and HSPs, and how we need to give ourselves permission to plugin.

We need to create a better rhythm and pace which prioritises cycles of charge and battery use. It's no good having one without the other because unless we have the cycle we end up with the same result - the laptop dies. If we're undercharged or over charged, once we're unplugged and out in the world it wont be long before we shut down.

What is the biggest roadblock to your protection of alone time/solitude?
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The Gentle Rebel PodcastBy Andy Mort

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