<p>The guys talk about high school wrestling, Valentine's Day and dealing with drunk people. </p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

Support this podcast: <a href="https://anchor.fm/sitandrun/support" rel="payment">https://anchor.fm/sitandrun/support</a>

The guys talk about high school wrestling, Valentine's Day and dealing with drunk people. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sitandrun/support

<p>The guys talk about high school wrestling, Valentine's Day and dealing with drunk people.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener noreferrer">https://anchor.fm/app</a>

Support this podcast: <a href="https://anchor.fm/sitandrun/support" rel="noopener noreferrer">https://anchor.fm/sitandrun/support</a>

#133 - Samuel Valdez

Michael Caceres is an actor, comedian, writer and podcaster. Every Thursday you can listen to solo episodes where Michael sits and runs his mouth about self-care, relationships, people-watching, sports, poetry and much more. Also, on the first and fourth Monday of every month tune in to Michael sitting and running with fellow artists, friends and family members to catch up on life and up-and-coming projects. Enjoy!

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#133 - Samuel Valdez

#133 - Samuel Valdez