In this episode, I share a 3-step process I use with my clients to help them effectively manage difficult emotions and bring themselves into an empowered state!

In this episode, I share a 3-step process I use with my clients to help them effectively manage difficult emotions and bring themselves into an empowered state!

#134 – A 3-Step Process for Managing Difficult Emotions & Entering an Empowered State

Elite Mental Training for High-Performers (in Sports, Business, &amp; Life) As a Mental Performance Coach and the founder of Be High-Performing, Brennen helps high-performers in sports &amp; business unleash their greatest potential through elite mental mastery. Whether you’re an athlete, a sales professional, an entrepreneur, or a business leader, I can help you take your performance and wellbeing to levels you never thought possible. Let's Be High-Performing!

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Self-Improvement

Elite Mental Training for High-Performers (in Sports, Business, & Life) As a Mental Performance Coach and the founder of Be High-Performing, Brennen helps high-performers in sports & business unleash their greatest potential through elite mental mastery. Whether you’re an athlete, a sales professional, an entrepreneur, or a business leader, I can help you take your performance and wellbeing to levels you never thought possible. Let's Be High-Performing!

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#134 – A 3-Step Process for Managing Difficult Emotions & Entering an Empowered State

#134 – A 3-Step Process for Managing Difficult Emotions & Entering an Empowered State