Sign up to save your podcasts
Or
Share #134- Cat Scherer: Leaving The Corporate World, Judging at The Games, Catalyst Fitness
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
#134- Cat Scherer: Leaving The Corporate World, Judging at The Games, Catalyst Fitness
On Episode 134 I sit down with Cat Scherer. Cat is a former ballerina turned CrossFit enthusiast.
Cat is now an L3 Trainer and affiliate owner. Cat owns and operates her garage gym, Catalyst Fitness which she established in 2018 after she retired from corporate life at the age of 45. She is also a nutrition coach for Move The Needle.
Cat's coaching philosophy is people-focused by constantly making human connections. She loves seeing athletes surpass their goals, have fun, and feel like they're well cared for along the way.
Cat has been a volunteer judge at the Mid-Atlantic CrossFit Championship, The Rogue Invitational, Granite Games, Mayhem Classic, and The Reebok CrossFit Games.
Cat is a self-proclaimed lifetime learner, dog, and ice cream lover who competes at local CrossFit competitions. She loves a heavy barbell and despises running. Home to her is Hockessin, Delaware where she lives with her husband Chris, teenagers Braedon and Elliana, and her 3 dogs, Dash, Bumper, and Jojo.
As always, I truly hope that you enjoy this conversation as much as I did!
View all episodes
By Connor Warman
4.9
6565 ratings
On Episode 134 I sit down with Cat Scherer. Cat is a former ballerina turned CrossFit enthusiast.
Cat is now an L3 Trainer and affiliate owner. Cat owns and operates her garage gym, Catalyst Fitness which she established in 2018 after she retired from corporate life at the age of 45. She is also a nutrition coach for Move The Needle.
Cat's coaching philosophy is people-focused by constantly making human connections. She loves seeing athletes surpass their goals, have fun, and feel like they're well cared for along the way.
Cat has been a volunteer judge at the Mid-Atlantic CrossFit Championship, The Rogue Invitational, Granite Games, Mayhem Classic, and The Reebok CrossFit Games.
Cat is a self-proclaimed lifetime learner, dog, and ice cream lover who competes at local CrossFit competitions. She loves a heavy barbell and despises running. Home to her is Hockessin, Delaware where she lives with her husband Chris, teenagers Braedon and Elliana, and her 3 dogs, Dash, Bumper, and Jojo.
As always, I truly hope that you enjoy this conversation as much as I did!