Diane Macedo is an ABC News anchor and former insomniac.  In her new book The Sleep Fix: Practical, Proven, and Surprising Solutions for Insomnia, Snoring, Shift Work, and More, Diane provides a user-friendly guide to getting better sleep.  She also shares her own personal story on how addressing her insomnia improved her personal and work life!

Show Notes:

Diane's New Book: The Sleep Fix: Practical, Proven, and Surprising Solutions for Insomnia, Snoring, Shift Work, and More

Diane's Instagram: DianeRMacedo