When you’re feeling triggered, you can fight for your ego, or fight for your evolution. ⁣ ⁣ In this edition of Thursday’s Thought, I discuss the truth behind our triggers and I share a personal and recent experience where I was feeling triggered. Tune in and learn the difference between a reaction and a response, the 3 things you need to know in order to shift from reacting to responding, and why you need to drop the shame around feeling triggered. ⁣ ⁣ If you dig this podcast, stay in the loop by signing up for my weekly emails. Sign up today at www.rubyfremon.com/subscribe⁣ ⁣ ⁣ Connect with me…⁣ FB: www.facebook.com/iamruby ⁣ IG + TW: @iamruby⁣ YouTube: www.youtube.com/iamruby ⁣ ⁣ Get more of me in your inbox: www.rubyfremon.com/subscribe