I don't know about you but I am having a tough time getting the wind back in my sails these days…  I'm not used to living with so much uncertainty or lack of routine, so I'm finding that it takes SO MUCH more energy to do anything. So I decided that I need to break it down into steps that I can manage.  Need a home workout?  I've got you covered!  Check out <a href= "https://www.facebook.com/groups/1937271086505155/videos/">the video library</a> in our private Facebook Group the Lively Lounge.

I don't know about you but I am having a tough time getting the wind back in my sails these days… I'm not used to living with so much uncertainty or lack of routine, so I'm finding that it takes SO MUCH more energy to do anything. So I decided that I need to break it down into steps that I can manage. Need a home workout? I've got you covered! Check out the video library in our private Facebook Group the Lively Lounge.

I don't know about you but I am having a tough time getting the wind back in my sails these days…&nbsp; I'm not used to living with so much uncertainty or lack of routine, so I'm finding that it takes SO MUCH more energy to do anything. So I decided that I need to break it down into steps that I can manage.&nbsp; Need a home workout?&nbsp; I've got you covered!&nbsp; Check out <a href="https://www.facebook.com/groups/1937271086505155/videos/" rel="noopener noreferrer">the video library</a> in our private Facebook Group the Lively Lounge.

#134 Getting the Wind back in my SAILS

You are listening to Get Lively with Jan, your ticket to infusing your life with good health, humor, and a whole pile of kindness. It's time to bring more joy into YOUR life as we tackle the good, the challenging, and everything in between so that you can release the negative thoughts and behaviors that no longer serve you!

Share #134 Getting the Wind back in my SAILS

Sign up to save your podcasts

#134 Getting the Wind back in my SAILS

#134 Getting the Wind back in my SAILS