Full-on Self-Motivation

134. How I Stopped Taking Myself for Granted as a Mother: Breaking the TUG Syndrome!


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Are you suffering from TUG Syndrome?

(Taking Us for Granted 😓)


Nope, I’m not talking about others doing it.

We do it to ourselves — Every. Single. Day.


🍛 We eat leftovers while serving fresh food to the rest.

☕ We survive on coffee while everyone else gets a full healthy breakfast.

⏰ We skip our workouts, our sleep, our dreams… because someone else needed us.


You don’t need a lecture.

You need someone to hold up a mirror — lovingly.

That’s what my clients told me when they joined my programs.

They realized they were burnt out, resentful, and invisible — not because of their families, but because they forgot to value themselves.


That’s why I created a system to flip this script.

One small shift at a time — daily habits, time blocks, budget clarity, and emotional space.

And guess what? It didn’t just help me — it made my whole family thrive. ❤


💬 DM me “TUG” to join the next round of my productivity & money coaching program for moms.


You can be whole, happy, and abundant again.

You just need to stop taking you for granted.


#nithyarangarajan #coachnithya #MomsMatterMost #TUGSyndrome #TimeFreedomForMoms #AbundantMothers #MomCoachIndia #ProductivityWithHeart #SelfFirstNotSelfish #fullonselfmotivation #millionairemomprogram

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Full-on Self-MotivationBy Nithya Rangarajan