Improving the connection with our bodies can help us not only physically but mentally, emotionally and even spiritually. Our bodies are in constat communication with ourselves, improving this connection will makes us more self-aware and alert when something is not working properly.

Improving the connection with our bodies can help us not only physically but mentally, emotionally and even spiritually. Our bodies are in constat communication with ourselves, improving this connection will makes us more self-aware and alert when something is not working properly.

Improving the connection with our bodies can help us not only physically but mentally, emotionally and even spiritually. Our bodies are in constat communication with ourselves, improving this connection will makes us more self-aware and alert when something is not working properly.&nbsp;

#134 How to build a better connection with your body

- Your life can change as fast as you become aware of that; it has always been you, you are the observer, the experience, the witness and at the same time the creator. There is no right path, just the one that resonates with you and with what you are ready to be next. This is the type of podcast where the host does not want you to do anything but develop awareness and understanding that we truly have the power to change, become and be anything.&nbsp; - Tu vida puede cambiar tan rápido como te hagas consciente de ello; siempre has sido tú. Eres el observador, la experiencia, el testigo y, al mismo tiempo, el creador. No existe un camino correcto, solo aquel que resuena contigo y con lo que estás listo para ser a continuación. Este es el tipo de podcast en el que el anfitrión no quiere que hagas nada más que desarrollar consciencia y comprensión de que realmente tenemos el poder de cambiar, convertirnos y ser cualquier cosa.

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- Your life can change as fast as you become aware of that; it has always been you, you are the observer, the experience, the witness and at the same time the creator. There is no right path, just the one that resonates with you and with what you are ready to be next. This is the type of podcast where the host does not want you to do anything but develop awareness and understanding that we truly have the power to change, become and be anything.  - Tu vida puede cambiar tan rápido como te hagas consciente de ello; siempre has sido tú. Eres el observador, la experiencia, el testigo y, al mismo tiempo, el creador. No existe un camino correcto, solo aquel que resuena contigo y con lo que estás listo para ser a continuación. Este es el tipo de podcast en el que el anfitrión no quiere que hagas nada más que desarrollar consciencia y comprensión de que realmente tenemos el poder de cambiar, convertirnos y ser cualquier cosa.

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#134 How to build a better connection with your body

#134 How to build a better connection with your body