Don't rush into the new year without trying my Reflect, Prepare, & Plan Method. It's my go-to for closing out one year as I enter a new one. In this episode, I'll walk you through the RPP Method and how you can use it to design your best year yet. From boundaries, awareness, the Whole Self Method, and actionable homework, you don't want to miss this one.

Don't rush into the new year without trying my Reflect, Prepare, &amp; Plan Method. It's my go-to for closing out one year as I enter a new one. In this episode, I'll walk you through the RPP Method and how you can use it to design your best year yet. From boundaries, awareness, the Whole Self Method, and actionable homework, you don't want to miss this one.

134. Reflect, Prepare, & Plan for Your New Year

Dr. Kristie Overstreet brings her skills as a clinical sexologist and psychotherapist to help you make every connection matter. As your southern sex therapist, she’ll help you focus on a fix yourself first approach that allows you to reconnect with yourself to better express your needs and wants in all of your relationships. With her practical tips and methods, you’ll stop waiting for others to change and finally begin to create the relationships you deserve.

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134. Reflect, Prepare, & Plan for Your New Year

134. Reflect, Prepare, & Plan for Your New Year

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