Ok, let’s be honest from time to time getting fit is going to be hard work.

But you have to stay in the game to win right?

If there is one thing that I’ve seen time and time again it’s that constancy pays off.

Here’s the link to the podcast with Dan Carter I talk about in the podcast:

https://www.thehighperformancepodcast.com/podcast/dancarter

Here’s today’s podcast:

https://www.getfittorow.com/get-fit-to-row-podcast/134-staying-in-the-game

What about your fitness and rowing, are you ready to get started?