Today's guest is an expert companion to other Radical Mothers dedicated to consciously breaking cycles of generational trauma. She is also the host of The Radical Mother Village Podcast. As a natural teacher, Christa works to educate, support and inspire people who are ready for radical change in their life using a combination of heart centered, intuitive practice and neuroscience backed tools.

TOPICS DISCUSSED IN THIS EPISODE:

✅ Overcoming difficulties

✅ How to understand your body

✅ How to listen to the signs

🕚 TIMESTAMPS:

00:00 Welcome back!

00:58 Christa's life story

02:20 Life changing moment

03:50 How to overcome difficulties

04:30 Understanding your body

06:10 Listen to the signs

07:20 How to help yourself heal

08:00 Free gift from Christa to you!

👉 Episode Links and Notes

https://purposefullday.com/episode134

Website: https://christagowen.com

Free gift: http://christabevan.com/calmmom/

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