Hey Mama,

In today’s episode, we are talking all about how we speak to ourselves. As a mama healing from trauma, this really hits home because I can be so hard on myself and so negative. When we have undergone trauma this can become our default- to be the victim, to believe we are unworthy, unloveable, that we are awful. But the God who made you says differently. It’s time to replace these lies from the enemy with the TRUTH of Jesus!

What lies are you believing that you need to change into truths??

I hope this episode helps you mama! ❤️

Remember, God sees you and knows your struggles and He is right there waiting for you to trust Him!

XO

MELANIE

#traumatriggers

#triggers

#mentalhealth

#emotionalhealth

#anxiety

#trauma

#healfromtrauma

#healingjourney

#traumasymptoms

#physicaltrauma

#emotionaltrauma

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