Busyness, productivity, and efficiency are words connected to speed. They can be helpful from time to time, but they should not set the standard for our daily lives. When busyness, productivity, and efficiency run your life, they run you down. It’s called burnout. Break down. Hitting a wall.

 

Links from today’s episode:

  Book mentioned today: The Overload Syndrome- Learning to Live Within Your Limits by Richard Swenson MD

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