Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.

This is by far the most emotional episode I've released. Kelly and I were going to talk about food and how the foods you eat affect your mood. We decided to take the episode in a totally different direction and get super vulnerable.

Show Notes: 

• Kelly's 2-Week Real Food Cleanse
• Kelly's Website 
• Kelly's Social Handle - @diabetesdietitian
• Enroll in Kelly's Sunday Newsletter
• Safe Sources of Practitioner-Grade Supplements
•  Kelly's Functional Labs
• Details on the MRT 170 Lab
• Do You Enjoy Wine - Check out Kelly's Favorite (Dry Farm Wine)

What are the three most important supplements to start with?
"Kelly Schmidt" - Vitamin D, Fish-Oil, and if you know you have sensitivities to foods the third would be L-Glutamine.

*Reach out to Kelly and mention the podcast for a 10% discount on products. 

Check Out My Previous Episodes With Dietitian Kelly Schmidt:

• Manipulating Your Blood Sugars During The Female Cycle - Episode #123
• The 5-Pillars to Healthy Blood Sugars - Episode #119
• Gut Health w/T1D Dietitian - Episode #117
• Food Sensitivities - Episode #72
• The Expert Dietitian Series - Part 3 - Episode #44
• The Expert Dietitian Series - Part 2 - Episode #40
• The Expert Dietitian Series - Part 1 - Episode #35
• Why Is Nutrition Important in Diabetes? - Episode #9

Visit My Diabetes Coaching Resources:
Website: www.simplifyingdiabetes.com
Simplifying Diabetes Newsletter Sign-Up
"More Than A1C" - A 10-week 1on1 Coaching Program
My Free 5-Pillars Of Diabetes Success - Give Away

Send me an email or DM me on Instagram and I'll answer any question you have about Diabetes.

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Questions about diabetes, don't hesitate to reach out:

• Instagram: @thehealthydiabeticpod
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• Email: [email protected]

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