In this episode I speak with Life Reinvention and Body Freedom Coach Sarah Grace Powers. She introduces the Emotional Freedom Technique (EFT) Tapping and how it works for the first time on the podcast. Sarah will show you how to utilize EFT to clear emotional  blocks and make healthier choices in every area of your life.  She even does a tapping session with me during the podcast to demonstrate how it works!
So whether you have been trying to lose weight, stand up for yourself in your marriage, or finally quit that job you hate so much, this tool might be what finally inspires you to make it happen! 
Sarah supports women who want to feel vibrant, light and free at midlife and beyond. As a double certified life coach, she uses a variety of mindset and somatic tools, including EFT Tapping to help her clients feel good in their bodies, release extra weight, stop people pleasing, and create the courage to go after long-deferred dreams. 
I am sharing the link to her website where you can sign up for her email list on the home page and get access to the upcoming free workshop  on EFT she will be hosting on Zoom.  You can also access a video of the tapping points on her website on the "work with me" page.  I am also sharing a link where you can get a free call with her below that. 

SarahGraceCoach.com

Book a free exploratory call here

This link below is where you can learn more about the founder of tapping and the history of its evolution if you are inspired.

https://www.emofree.com/