The Funsized Podcast

135. How I Plan, Prep, & Succeed with Nutrition


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It's almost 2023, do you have a plan for your nutrition yet? 


Tune in to learn how me and my petite clients are crushing goals and taking names this new year!


Previous Episodes Mentioned:

102. 5 planning tips to meet your macros

98. My top 10 go-to quick & easy recipes

96. Food scale tiny tips & tricks

91. Why eating too little could be stalling your progress

87. How to calculate your macros [petite edition]

27. Small macros adjustments for small women


Links:

Funsized Recipe Library

3-Part How I Meet My Macros Youtube Series

The Funsized Fitness App [Use code FUNFIT23 to get 3 months for just $5 each until Jan 31 2023]

VIP Coaching Program

Find me on Instagram: @funsized.life_

...more
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The Funsized PodcastBy Kierstin Cifelli

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