On this episode, Johnny Costa rejoins the podcast for the first time since his appearance on episode 92. Johnny recaps everything that has happened within the last year. He talks about traveling and flying on a plane for the first time as well as going to Canada. Also, we discuss the importance of travel and leaving the country to experience new cultures. Then, Johnny explains what he is doing to teach his daughter about her health and the value of eating healthy. We both share our opinions on the state of men and masculinity in society. Join us in this authentic conversation on travel, family, and mental health.