For years, I've kept a diary where I write when I'm feeling down. Initially, I felt unsure about sharing this, but I realized if my words can help even one person, then it's worth it.
Register for my free masterclass: The 2 proven methods to reduce concussion symptoms (researched by a neuroscientist): ⁠<a href="theconcussioncommunity.com/free-online-masterclass" target="_blank" rel="noopener noreferer">Click here. ⁠</a>

For years, I've kept a diary where I write when I'm feeling down. Initially, I felt unsure about sharing this, but I realized if my words can help even one person, then it's worth it. Register for my free masterclass: The 2 proven methods to reduce concussion symptoms (researched by a neuroscientist): ⁠Click here. ⁠

For years, I've kept a diary where I write when I'm feeling down. Initially, I felt unsure about sharing this, but I realized if my words can help even one person, then it's worth it.
Register for my free masterclass: The 2 proven methods to reduce concussion symptoms (researched by a neuroscientist): ⁠<a href="theconcussioncommunity.com/free-online-masterclass" rel="noopener noreferrer">Click here. ⁠</a>

135. My Most Vulnerable Diary Notes - From Lost to 90% Recovered

Have you experienced a concussion and sometimes feel lost on the road to recovery? Do you feel alone, or have you tried everything without seeing the results you hoped for? Then this podcast is for you!

After sustaining a concussion in 2017, I share my journey, tips, and honest insights to inspire and support you. Now 90% recovered, I've spent nearly four years helping other concussion survivors reduce symptoms and enjoy life again.

Subscribe for free and let yourself be inspired by stories, practical tools, and a healthy dose of hope!

Health & Fitness

Have you experienced a concussion and sometimes feel lost on the road to recovery? Do you feel alone, or have you tried everything without seeing the results you hoped for? Then this podcast is for you! After sustaining a concussion in 2017, I share my journey, tips, and honest insights to inspire and support you. Now 90% recovered, I've spent nearly four years helping other concussion survivors reduce symptoms and enjoy life again. Subscribe for free and let yourself be inspired by stories, practical tools, and a healthy dose of hope!

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135. My Most Vulnerable Diary Notes - From Lost to 90% Recovered

135. My Most Vulnerable Diary Notes - From Lost to 90% Recovered