Drew and Jon read , "The 4 Benefits of Strength Training for Sports Performance." <a href= "https://kairostech.io/the-4-benefits-of-strength-training-for-sports-performance/"> https://kairostech.io/the-4-benefits-of-strength-training-for-sports-performance/</a>

Drew and Jon read , "The 4 Benefits of Strength Training for Sports Performance." https://kairostech.io/the-4-benefits-of-strength-training-for-sports-performance/

Drew and Jon read , "The 4 Benefits of Strength Training for Sports Performance." <a href="https://kairostech.io/the-4-benefits-of-strength-training-for-sports-performance/" rel="noopener noreferrer"> https://kairostech.io/the-4-benefits-of-strength-training-for-sports-performance/</a>

#135 Personal Trainers React! // Strength and Sport

Jon and Drew have more than 50,000 hours in personal training. Jon owns Messner Strength Training in Brielle (NJ) and Drew is the fitness director at Roberts Wood Johnson in Scotch Plains (NJ).

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#135 Personal Trainers React! // Strength and Sport

#135 Personal Trainers React! // Strength and Sport