Better Than Ever Daily

135. Regular exercise boost NAD+ levels as we age


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A new study shows that NAD levels are correlated to both your age – and your physical activity. In the study, published in the journal Nature Aging, researchers studied over 50 people: people between 20 and 30 years old, older people aged 65 to 80 with normal levels of physical activity, people 65 to 80 […]
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Better Than Ever DailyBy Dr. David Geier