MR135: In this episode, I talk about winter training and winter racing. Since I started to run, I tried a few times to "Run Cold and Run Fast" idea. It has not worked the way I wanted because once things started to slow down, I started to get colder which is not a fun experience.
Watch the MRuns.com video related to this topic at MarathonRuns YouTube channel: https://www.youtube.com/watch?v=iKvwwIh_N_A
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