Is your life a race? Are you racing from one meeting to the other, from one place to another? Why? Are you living your desired life? Dr Craig talks about reflecting on what life you want and the need to slow down

#135 - Stop the race and slow down

Welcome to The Self-Science Podcast with Dr. Craig Duncan, where world-leading Human Performance Strategist Dr. Duncan explores the art and science of maximizing human potential. With over 25 years of experience working with elite sports teams, corporations, and individuals, Dr. Duncan delves into human performance from both physiological and psychological angles. As the creator of the Self-Science philosophy, he shares insights on self-awareness, personal leadership, and the tools needed to excel in all areas of life. Tune in for expert guidance, strategies, and empowering conversations.

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#135 - Stop the race and slow down

#135 - Stop the race and slow down

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