9/10 times there's nothing 'wrong' with you, you're just stressed. Stress can affect you in so many ways and let's just say I've been AFFECTED recently. I wanted to learn more about the vagus nerve and how to truly calm the f down, and I wanted to share. 
Enjoy!

9/10 times there's nothing 'wrong' with you, you're just stressed. Stress can affect you in so many ways and let's just say I've been AFFECTED recently. I wanted to learn more about the vagus nerve and how to truly calm the f down, and I wanted to share. Enjoy!

9/10 times there's nothing 'wrong' with you, you're just stressed. Stress can affect you in so many ways and let's just say I've been AFFECTED recently. I wanted to learn more about the vagus nerve and how to truly calm the f down, and I wanted to share. 
Enjoy!

135. The impact stress is having on your body & how to fix it.

Welcome to Life’s Your Bitch the podcast where we are changing the narrative. Join me, your host - Megan Short, every sunday to talk all thing self growth, navigating our 20s &amp; trying to being our best selves! With mini series along the way like ‘twenty-something &amp; trying’ and ‘How to make life your bitch’ i’m sure you’ll find the advice you need or the relatability you’re looking for because, life really can be a bitch sometimes.

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Welcome to Life’s Your Bitch the podcast where we are changing the narrative. Join me, your host - Megan Short, every sunday to talk all thing self growth, navigating our 20s & trying to being our best selves! With mini series along the way like ‘twenty-something & trying’ and ‘How to make life your bitch’ i’m sure you’ll find the advice you need or the relatability you’re looking for because, life really can be a bitch sometimes.

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135. The impact stress is having on your body & how to fix it.

135. The impact stress is having on your body & how to fix it.