On todays episode Alex chats with Bridget from coaching by Bridget a Soul coach and licensed counselor. Bridget went through a divorce early last year, and shares her journey through that and the hard work she is still navigating. She shares how it was something she knew that she needed but it was still hard and how it has allowed her to shed an identity that was no longer who she was and begin the work to connect to her soul. Discussed in todays episode: - Divorce -Fear -Connecting to your soul -Shedding your identity -Growth and expansion -Relationships -Embodiment -Attachment -Internal Work -Experiencing Grief and Loss -Shame & judgement -Curiosity -Sharing your story -Living your truth -Vulnerability Resources: 

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