Back with a quickfire Pod on the Friday.

With different strategies heading into BGW29, we discuss how we are both navigating the waters.

Free Hit 29 is a popular move, talk about the 'glue guys' in the side, and where risk can be attacked.

We preview the upcoming Gameweek, talk differentials in the new segment 'Good Will Punting', and give the best Captaincy picks in 'Oh Captain, my Captain.'

Special thanks to www.audionautix.com for the intro music.