Building Unshakable

136: Decision Fatigue


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7 Essential Decision Fatigue Solutions

Decision fatigue is a real thing… one I’m sure we’ve all experienced. Being able to identify when this is happening is key to getting in front of it.

In fact, recently I faced this as multiple life events, business projects, team and client scenarios all compounded, demanding my attention and requiring decisions from me. 

The more decisions I made, the more difficult the next decisions became, and eventually I had a backlog that was holding up my team, that was draining my mental energy, and I was feeling stressed.

It's not the first time I faced decision fatigue, so I recognize those signs. And if you're feeling stressed, unproductive, and impulsive, then decision fatigue may be at play for you.

In This Episode You’ll Learn:
  • The importance of identifying when you’re feeling decision fatigue
  • 7 decision fatigue solutions
  • Examples of how I used these solutions at a recent photo shoot

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Building UnshakableBy Kathryn Binkley

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