In this episode of the LiveFree with T1D podcast, I talk about why building a support crew is an essential part of managing the stress and exhaustion of T1D. You'll learn about the different types of support that others can offer you, as well as some best practices for getting the right support, from the right person, when you need it.

Access to LiveFree with T1D is now open! To join, go to www.thediabetespsychologist.com.

Diabetes Sucks and You Can Handle It can now be purchased on my website, www.thediabetespsychologist.com/book. Follow The Diabetes Psychologist on Instagram @thediabetespsychologist and join The Diabetes Psychologist Community on Facebook.