Do you feel that the wounds of the past are holding you back? That they continue to affect your life, stealing your joy and well-being? In this episode, I help you understand how forgiveness can be the key to freeing yourself from trauma and getting your life back. Mena Santos Galvão Phone. 914 971 340 <a href="https://lisboacounselling.com" target="_blank" rel="noreferrer noopener">mena.s@lisboacounselling.com</a> Website: <a href="https://lisboacounselling.com/?lang=en" target="_blank" rel="noreferrer noopener">https://lisboacounselling.com/?lang=en</a>

Do you feel that the wounds of the past are holding you back? That they continue to affect your life, stealing your joy and well-being?In this episode, I help you understand how forgiveness can be the key to freeing yourself from trauma and getting your life back.Mena Santos GalvãoPhone. 914 971 340mena.s@lisboacounselling.comWebsite: https://lisboacounselling.com/?lang=en

Do you feel that the wounds of the past are holding you back? That they continue to affect your life, stealing your joy and well-being? In this episode, I help you understand how forgiveness can be the key to freeing yourself from trauma and getting your life back. Mena Santos Galvão Phone. 914 971 340 <a href="https://lisboacounselling.com" rel="noopener noreferrer">mena.s@lisboacounselling.com</a> Website:&nbsp;<a href="https://lisboacounselling.com/?lang=en" rel="noopener noreferrer">https://lisboacounselling.com/?lang=en</a>

136. Forgiveness — The Path to Heal From Trauma

Change comes in small steps for issues such as anxiety, panick attacks, burnout, depression and conflicts. Every Monday, Mena Santos Galvão will bring you practical counselling tools to help you begin building a new path, and a new life style. You can find Mena S Galvão in <a href="http://www.lisboacounselling.com" target="_blank" rel="noreferrer noopener">www.lisboacounselling.com </a> IG: <a href="https://lisboa.counselling" target="_blank" rel="noreferrer noopener">@lisboa.counselling</a> Linkedin: <a href="https://www.linkedin.com/in/menasantos/" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/menasantos/</a> Get in touch by <a href="https://lisboacounselling.com" target="_blank" rel="noreferrer noopener">mena.s@lisboacounselling.com</a>

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Mental Health

Change comes in small steps for issues such as anxiety, panick attacks, burnout, depression and conflicts. Every Monday, Mena Santos Galvão will bring you practical counselling tools to help you begin building a new path, and a new life style. You can find Mena S Galvão in www.lisboacounselling.com IG: @lisboa.counselling Linkedin: https://www.linkedin.com/in/menasantos/ Get in touch by mena.s@lisboacounselling.com

Change comes in small steps for issues such as anxiety, panick attacks, burnout, depression and conflicts. Every Monday, Mena Santos Galvão will bring you practical counselling tools to help you begin building a new path, and a new life style. You can find Mena S Galvão in <a href="http://www.lisboacounselling.com" rel="noopener noreferrer">www.lisboacounselling.com </a> IG: <a href="https://lisboa.counselling" rel="noopener noreferrer">@lisboa.counselling</a> Linkedin: <a href="https://www.linkedin.com/in/menasantos/" rel="noopener noreferrer">https://www.linkedin.com/in/menasantos/</a> Get in touch by <a href="https://lisboacounselling.com" rel="noopener noreferrer">mena.s@lisboacounselling.com</a>

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136. Forgiveness — The Path to Heal From Trauma

136. Forgiveness — The Path to Heal From Trauma