Blisstopia Podcast | Purpose & Spirituality

136 l Interview l No More BS: Stay Committed to Your Healthy Habits Even When it’s Hard with Mark Klevinas 💪🏻


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In this episode, I’m joined by Mark Klevinas.

Mark Klevinas is a Canoe Kayak Athlete, Yoga Teacher and North America Sales Director at Tenute del Mondo Wine Group. During his career as an athlete, he represented Canada on the world stage at the 2007 Pan American Games, 2013 World Championships, and 2008, 2009, 2013 World Cup Teams.

We discuss:

-   Mark’s Journey as a Athlete

-   His Physical & Mental Transformation Through Yoga

-   How To Maintain Healthy Habits Even When It’s Hard 

-   How To Prioritize Your Health With a Jam-Packed Schedule 

-   The Importance of Morning Rituals to Prioritize Self-Care

-   The Power of Commitment & Consistency Compounded Over Time

-   The Long Term Benefits of Daily Healthy Habits

-   Healthy Habits As a Support When Life Gets Challenging

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See you in the next episode, and in the meantime… in Blisstopia we trust! 💫

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Blisstopia Podcast | Purpose & SpiritualityBy Mercedes Castellani | Life Purpose Coach